Staff
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Heather Jordan
Personal Trainer
Education
B.S. Exercise Science, University of
Tennessee, Knoxville
Specialties
Post-rehab, weight loss, low self-esteem and motivation,
beginners, running coaching, developmentally disabled, pre/post-natal, and
children
Training
Style
In order
to get you in the best shape of your life, you need to be pushed just a little
outside your comfort zone... every time. I work hard to build a trusting
relationship with my clients so that they are willing to challenge themselves
and see quick results. I feel my greatest asset as a personal trainer is
motivating my clients so that they feel as though they can do anything they set
their mind to, and I will be there every step of the way. My goal is for my
clients to leave each session with a boost of confidence. You'll be amazed at
what you can accomplish!
Philosophy
I want
you to be truly happy, and believe that true happiness is not achievable if your
body is neglected. It's amazing how individual lives can be changed by
increasing their fitness level, and thereby, self-esteem. Focus, work hard, and
be proud!
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About Me
There is nothing I enjoy more than spending time with my children (Jack is 5 and Caroline is 3) and my husband. Aside from that, I enjoy cooking, sewing, gardening, photography, pottery, snow skiing, the beach, reading, and running.Calendar
Click the calendar below to see our list of classes and events.
Testimonials
The training provided by the InBalance team was phenomenal. No only did each runner have an individualized running plan, Star mapped out different routes for the varying mileages, provided tips for stretching, fueling and nutrition, and sent encouraging emails to keep us motivated.
